Week 4

Weight: 200.6lbs
Body Fat: 
43.5%
Visceral Fat: 
9%
BMI: 
30.5
Waist: 
39″
Hips: 
44″
W/H Ratio: 
0.89

Total Lost:

Weight: 16lbs
Body Fat: 1.6%
Visceral Fat: 0%
BMI: 2.4
Waist: 3″
Hips: 2″
W/H Ratio: 0.03

% Lost: 7.39%

Leave a Reply

Your email address will not be published. Required fields are marked *


*